St.Onge, Erin
116 Years of quality Catholic education
Mindfulness Resources

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​Here are some of the resources we have been using for Stress/Anxiety and Minduflness in class:

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https://youth.anxietybc.com/

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Mindshift app: https://www.anxietycanada.com/resources/mindshift-app​

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Smiling Mind app: https://www.smilingmind.com.au/​